Therapeutic Yoga - In studio
- 4906 Sears Farm Road
In this class we will work on specific postures and modifications with yoga asana to relieve pain and tightness and help you align and strengthen. You will learn additional yoga tools such as breath work and meditation to take off the mat and into your life as well as ways to get the most out of any exercise session or yoga class.
If for some reason you need to cancel or reschedule your appointment, please let us know 24 hours prior to the class time.
Discover Yoga & Physical Therapy, Sears Farm Road, Cary, NC, USA