Discover Yoga & Physical Therapy was first established in 2009 in Redmond, WA, under the name Discover Yoga Therapy. In 2011, Melissa relocated to Hong Kong, where she and her family lived and worked for over three years. In 2016, she was thrilled to re-launch as Discover Yoga & Physical Therapy. Now based in Cary, NC, Melissa offers group classes, wellness consults and coaching, small therapeutic sessions, and private yoga instruction, along with physical therapy evaluations and treatments in her private studio.

Melissa W. Valentine and Discover Yoga & Physical Therapy (DYPT) offer a rare, deeply integrative approach to health, blending Western medical expertise with Eastern holistic wisdom. What sets Melissa and DYPT apart is a combination of experience, depth of credentials, and a philosophy that sees each client as a whole person—not just a diagnosis.

Why Clients Trust Melissa and DYPT:

Melissa brings over 30 years of clinical experience across leading healthcare institutions like Emory University Hospital, Swedish Medical Center, and the University of Washington Medical Center. She holds advanced qualifications: Physical Therapist (MPT), Certified Yoga Therapist (C-IAYT, PYT), E-RYT 500, yoga teacher, Personal Trainer, Athletic Trainer, Integrative Lifestyle Medicine practitioner, Longevity Specialist, and Ayurvedic Counselor.  Her customers describe her as "a truly knowledgeable teacher", "truly compassionate", "able to adapt to the needs of each individual in real time". They describe DYPT as "a positive and supportive community", "empowering", and "a truly safe place"

What Makes Melissa and DYPT Unique:

True East-Meets-West Integration: Melissa is a rare clinician who seamlessly blends modern physical therapy with ancient Ayurvedic medicine and yogic philosophy.

The “Connect-the-Dots” Philosophy: Melissa excels in revealing connections between diverse health challenges. She looks beyond surface symptoms to find root causes, providing comprehensive and sustainable solutions.

Deeply Personalized, Empowering Care: Melissa personalizes every experience based on clients’ goals, health history, and individual needs helping clients understand themselves better and become active participants in their healing.

Whole-Person Programming: DYPT isn’t just a yoga studio—it’s a hub for personal growth and healing. The Vitality Club and a Spiritual Book Club bring students and clients together in meaningful community. Melissa also educates other yoga & fitness professionals via CEU workshops on anatomy, physiology, and integrative practices and participates in numerous teacher training curriculums.