Point of Departure – a new look at resolution

2019 is on the Horizon – Can you SEE it?

Solving the Unsolveable: 4 Steps in a Path to Healing & Preventing Chronic Pain

Moving from the Inside, Out – Experiencing Anatomy through Movement

Lineage – “Please, Tell Us About the Wall!”

Moving Up to the Next Level: Progression in Yoga

Moving Your Mind in 2017

VATA- Grounding Ourselves for the Winds of Change

A Full Moon Ritual: Making Room for the Freedom to Choose Something Different

A Good Retreat

Restorative Retreat

Yoga – “The Everlasting Gobstopper”

Putting “Therapy” into Your Yoga

Finding Your Yoga Off the Mat

PITTA – Embracing and Balancing the Heat of Summer

“Accessibility” / Yoga for ALL