Melissa ValentineAug 25, 20204 minYou really “should” read this blogRecently I have added a list of triggering “shoulds”, (specifically Byron Katie’s list of Universal Beliefs) to my yoga therapy intake...
Melissa ValentineJul 11, 20175 minMusingsLineage – “Please, Tell Us About the Wall!”In yoga terminology, lineage refers to the historical succession of knowledge passed from teacher to teacher. With the foundation of...