Melissa ValentineDec 21, 20183 minmeditation2019 is on the Horizon – Can you SEE it?As each year closes, we face the urge to toss out undesired habits, start fresh and to move in new directions. Maybe you look forward to...
Melissa ValentineSep 26, 20162 minMusingsA Good RetreatA good retreat is better than a bad stand” ~Irish proverb As I was preparing to leave for my Yoga Retreat at Aldermarsh in the...