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Melissa Valentine
Dec 30, 20213 min read
Point of Departure – a new look at resolution
If you don’t choose a different present, then your past will choose it for you. Rod Stryker As January 1st approaches we are again asked...
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Melissa Valentine
Dec 20, 20183 min read
2019 is on the Horizon – Can you SEE it?
As each year closes, we face the urge to toss out undesired habits, start fresh and to move in new directions. Maybe you look forward to...
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Melissa Valentine
Jan 5, 20172 min read
Moving Your Mind in 2017
If we can make just 1% of the population meditative, the world will be a different place” ~Sadhguru If you listed among your New Year’s...
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Melissa Valentine
Oct 26, 20162 min read
VATA- Grounding Ourselves for the Winds of Change
When the winds of change blow, some people build walls, others build windmills” ~Chinese Proverb As my students entered the house...
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Melissa Valentine
Oct 12, 20163 min read
A Full Moon Ritual: Making Room for the Freedom to Choose Something Different
This Saturday a full moon will rise in a (very likely) clear North Carolina sky. Lately, I have been working with how to “let go” of...
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