Melissa ValentineDec 30, 20213 minmeditationPoint of Departure – a new look at resolutionIf you don’t choose a different present, then your past will choose it for you. Rod Stryker As January 1st approaches we are again asked...
Melissa ValentineDec 20, 20183 minmeditation2019 is on the Horizon – Can you SEE it?As each year closes, we face the urge to toss out undesired habits, start fresh and to move in new directions. Maybe you look forward to...
Melissa ValentineJan 5, 20172 minMusingsMoving Your Mind in 2017If we can make just 1% of the population meditative, the world will be a different place” ~Sadhguru If you listed among your New Year’s...
Melissa ValentineOct 26, 20162 minMusingsVATA- Grounding Ourselves for the Winds of ChangeWhen the winds of change blow, some people build walls, others build windmills” ~Chinese Proverb As my students entered the house...