Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the...

When the winds of change blow, some people build walls, others build windmills”       ~Chinese Proverb As my students entered the house...

Yoga teaches us to cure what need not be endured and endure what cannot be cured.  ~BKS Iyengar I am often asked “What is Yoga Therapy?”...