Melissa Valentine
Solving the Unsolveable: 4 Steps in a Path to Healing & Preventing Chronic Pain
Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the...
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Melissa Valentine
- Oct 26, 2016
- 2 min
VATA- Grounding Ourselves for the Winds of Change
When the winds of change blow, some people build walls, others build windmills” ~Chinese Proverb As my students entered the house...
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Melissa Valentine
- Aug 23, 2016
- 2 min
Putting “Therapy” into Your Yoga
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~BKS Iyengar I am often asked “What is Yoga Therapy?”...
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