Point of Departure – a new look at resolution
If you don’t choose a different present, then your past will choose it for you. Rod Stryker As January 1st approaches we are again asked...
Point of Departure – a new look at resolution
You really “should” read this blog
What is my Yoga personality?
Yoga at Home: 10 steps to finding your way in the increasingly virtual world of Yoga
2019 is on the Horizon – Can you SEE it?
Solving the Unsolveable: 4 Steps in a Path to Healing & Preventing Chronic Pain
Moving from the Inside, Out – Experiencing Anatomy through Movement
Lineage – “Please, Tell Us About the Wall!”
Moving Up to the Next Level: Progression in Yoga
Moving Your Mind in 2017
VATA- Grounding Ourselves for the Winds of Change
A Good Retreat
Restorative Retreat
Yoga – “The Everlasting Gobstopper”
Putting “Therapy” into Your Yoga
Finding Your Yoga Off the Mat
PITTA – Embracing and Balancing the Heat of Summer
“Accessibility” / Yoga for ALL
Folding Forward
Legs-up-the-Wall / Viparita Karani